The inspiration for trying yoga came in the form of a book called “Raquel: The Raquel Welch Total Beauty and Fitness Program”. It fascinated me: Raquel, then already in her late forties, looked twenty years younger, graceful in poses that seemed to defy gravity and turn her into an almost supernatural being. She became my icon of eternal youth and beauty. Looking at these images of perfect mind and body control, I intensely wished I could become like her. I started practicing her sequence every day, and eventually got very good at it. Back then I had no idea I was practicing Bikram yoga, only without the heat. I did it religiously for several months, every day for about ninety minutes. I loved the way the exercise made me feel: it was as if I had taken some form of internal shower. I was centered and in peace at the end of each practice... and also very tired!
As a child and a teenager, I suffered from an acute form of scoliosis, a condition where the spine curves sideways and causes various asymetries in the body, shifting the position of hips and shoulders, which all means trouble. I grew up very quickly and my spine didn't adapt well to the sudden length of my body -- my muscles were too weak to keep everything in place. I spent three months in a spa (sounds lovely, doesn't it?) when I was thirteen where I got massages, hot baths and did some rehabilitative exercise, but it didn't help much. When I was fifteen, an orthopedist told me I would need a plastic cast. Imagine a small plastic bathtub with an opening in the front -- I felt like a turtle! The cast completely restricted my movement; I couldn't bend over, turn around or even sit comfortably, as this dreadful thing pressed very hard onto my ribs when I sat down. It made my hips so large that I couldn't put any trousers on, and my waist was two inches thicker. Talk about a confidence booster! I was supposed to wear this contraption all day, every day until I turned eighteen -- for three years!! Fortunately my mum had some common sense and the "bathtub" ended up where it deserved to be... in the communal bin.
So that was that. My only solution to my problem was to try to fix it myself. I continued with yoga and felt taller and more limber and open as I went along. My only problem was that I had no teacher besides books, and although books are wise and lots can be learned from them, a teacher with experience is absolutely vital when beginning a practice. I had nobody to check my alignment, to tell me not to work so much on my already good flexibility and focus instead on building strength, or to give me the right kind of adjustment or modification. When I look back now at what I used to do and the wrong technique I used, I cringe.
No matter how "butchered" my first years of yoga practice were, I fell in love with it and kept practicing through college. I used to live in the USA and even found work as a yoga teacher at a studio in my early twenties. I got exposed to different teaching styles, but I still clung to my "Bikram sequence"... I simply wasn't versatile enough to take my students beyond it, and eventually, they found out. Back then, yoga was still mostly a great hobby. I planned on working as a translator/interpreter or a writer and was not really seriously thinking of making yoga my career. My change of heart came only after I moved to London in 2005. I found a wonderful studio, then called BodyPrimo, now called TeachYoga, that offered an intensive yoga teacher training course, and became a Yoga Alliance certified teacher in January 2006. (I did become a certified interpreter, too...)